As I commented on Alexa's post, I quit Twitter, Facebook, and Instagram in December 2022, and…

Well, health writer Alexa V.S. recently unplugged and stuck with it for a full year. In “I Quit Social Media for 365 Days To Improve My Mental Health — Here’s What Happened,” she shares not only her emotional journey, but what she learned and resolved to do (you may be surprised) on the other side of her sabbatical from Instagram, LinkedIn, and X. Some of her takeaways:
What we learn when we log off
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The Medium Newsletter
Pax Ahimsa Gethen
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Feb 23, 2024
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As I commented on Alexa's post, I quit Twitter, Facebook, and Instagram in December 2022, and haven't gone back to any of them. I'm on Mastodon and LinkedIn, and that's enough for me. (Probably more than enough; LinkedIn might be the next to go...)
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Written by Pax Ahimsa Gethen2.5K Followers
·221 Following
Queer agender trans male. Black vegan atheist, pacifist. funcrunch.org, patreon.com/funcrunch
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